Ellen Komesarook Wins Andiamo

On October 10, Ellen Komesarook became the second woman to win the Andiamo 45 mile run outright. In the process, she shaved a few seconds off of Amanda Stickel's female course record. Thirteen people finished this traditional, but small, VHTRC event. Results and report


Wow, Congrats to Ellen! Masters women ROCK!

Esp. tnx to RD Carolyn Gernand --- and all the volunteers --- it was a great race!  ((See http://zhurnaly.com/2009-10-10_-_Andiamo_2009 for my silly report.)) --- ^z