Intro to DC Trails

Date/Time: December 1, 2012 - 11:00 am
Meet at: Ashtanga Yoga Studio DC
Distance: 5 miles
Leader: Keith Moore -

The Run

This is a brief introduction to our local trails.  No need to be fast.  For the most part we'll stay together in groups. Just come w/ a smile and be ready to run at the very casual hour of 11am. 

We'll meet at the Ashtanga Yoga Studio DC (www.aysdc.com) 5117 MacArthur Blvd, NW, Washington DC 20016.  Pre-run chat at 10:45.  Run goes at 11:00am.

We're starting at the yoga studio merely for access to the bathroom.  No headstands required.

If there are a few experienced vets that want to run a loop early, and/or help guide the group around, I'd be grateful. Just drop me a line.  

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